What is My Sleep Squad?

My Sleep Squad is a modern sleep consulting service built for tired parents and their little ones — offering gentle, personalized sleep support for babies and toddlers from 2 months to 5 years old.

There’s no one-size-fits-all approach here. Every plan is created to match your child’s unique needs and your family’s routines — so you feel calm, supported, and confident every step of the way.

Better sleep isn’t just about a good night — it’s about giving your whole family the rest you deserve.

Explore our Packages

Sadie

Coco

Hi! I’m Carly Korwin —

Certified Pediatric Sleep Consultant through the Center for Pediatric Sleep Management, and NYC mama to two little girls, Sadie & Coco.

Long before My Sleep Squad began, I was just a tired first-time mom, overwhelmed by sleepless nights and endless advice that didn’t quite fit. When I finally found gentle sleep solutions that worked for my own daughters, I knew I wanted to help other families find the same peace — without the guilt or guesswork.

Today, I help parents feel empowered with evidence-based sleep plans tailored to their child’s stage and their own parenting style. Whether you’re tackling bedtime battles, tricky nap schedules, or the transition from crib to bed — I’m here to guide you with calm support and real tools that build healthy sleep habits for life.

Sleep is personal. It’s intimate. And it’s a gift every parent deserves to give — to their child and themselves. I’m here to make sure you don’t have to figure it out alone.

Let's Talk!

FAQ’s

  • I support families with little ones from about 2 months old through toddlerhood — up to age 5. Whether you’re navigating newborn sleep foundations, nap schedules, bedtime battles, or tricky toddler transitions, I’ll create a plan that’s tailored to your child’s stage and your family’s routine.

  • Nope. Every plan is personalized to your child and your comfort level — no one-size-fits-all methods here.

  • It’s never too early (or too late). I work with families from 8 weeks through toddlerhood.

  • Absolutely. Whether something didn’t stick or your baby hit a regression, I’ll meet you where you are and adjust from there.

  • Item deYes! I offer virtual consultations for families nationwide. In-person support is available for NYC-area clients.scription